Here is a salad for those of you looking to get some more beta-carotene in your diet. This important nutrient is typically lacking in the diet of Americans this time of year, as it is hard to get quality vegetables all winter. Hope you like it!!!
The Salad:
1 large golden beet
8 long fingerling carrots
1 yellow tomato
1 bag of spinach
4 leaves of purple or flowering kale (what you can find)
4 leaves from the dandelions in your yard!
The Hillbilly Touch is in the Dressing!
1 pkg of Hidden Valley Ranch Dressing made.
2/3 cup of cashews
2 cloves of garlic (1 if you are a wimp!)
1/8 tsp of Greek Seasoning Salt
1 tbsp. lemon juice
1/2 tsp of fresh thyme
1/2 tsp of fresh oregano
You can arrange the salad as you like. Add the additional ingredients to the Hidden Valley Ranch dressing, and you are ready to go!
Subscribe to:
Post Comments (Atom)
Posts
No comments:
Post a Comment